Managing Emotions

We cannot control the outside circumstances, but we can use some tools to manage our inner world. This helps us to feel as though we have choices regarding both what we do and how we feel about what happens to us. “We actually have much more control over our lives...

We cannot control the outside circumstances, but we can use some tools to manage our inner world. This helps us to feel as though we have choices regarding both what we do and how we feel about what happens to us. “We actually have much more control over our lives...

We cannot control the outside circumstances, but we can use some tools to manage our inner world. This helps us to feel as though we have choices regarding both what we do and how we feel about what happens to us. “We actually have much more control over our lives...

As a child, I loved Panchtantra stories, but I had no idea that they impart such valuable lessons regarding emotions. Let me share a famous story, ‘The Lion and the Rabbit’ to describe the wisdom of emotions.The jungle animals made a bargain with their ferocious king,...